Practising sport is known to have many health benefits. While the benefits far outweigh the risks involved, there is some evidence that, under certain circumstances, some girls and women can suffer body image and health issues related to sport. Relative Energy Deficiency in Sport (RED-S) can have a significant impact on the lives of the female athletes concerned.
The IOC four “Hungry for Gold” videos are an educational and awareness tool for athletes, parents, coaches and other support staff, to inform them about the female athlete triad and related health implications. Viewers can learn about healthy eating and exercise, and understand the importance of a healthy body image and preventing the development of the female athlete triad.
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